Flexor Hallucis Longus (FHL) tendinopathy
May 14, 2021
What is it? Flexor Hallucis Longus (FHL) is a muscle in your lower leg that is primarily focused on flexing the big toe and plantar-flexing the ankle (points toes to
Learning Hub
Custom Orthotics – Not Just “Arch Support”
May 4, 2021
What are orthotics? Custom foot orthotics are prescription medical devices specifically made for you and no one else. Custom orthotics precisely contour to your feet and are designed purely for
Footwear Advice: Importance of choosing the right shoe
April 30, 2021
Why is footwear important? Good shoes equal good foot health. Choosing footwear that appropriately fits your feet is essential in preventing complications later on in life. With the average person
How to Pick the Right Running Shoe
April 23, 2021
In today’s market with so many different models, types and brands, choosing a new pair of running shoes can be a difficult task. As it can be hard to know
Back to School Shoe Guide
April 13, 2021
With back to school approaching it is important to make sure your child is stepping into the new school year on the right foot. Children spend roughly 30 hours a
Osgood Schlatter’s Disease
April 9, 2021
What is it? Osgood Schlatter’s disease is a condition that causes pain at the front of the knee in sporty adolescents, typically between the ages of 9 to 16. Whilst
Heel Pain – aka Plantar Fasciitis
April 1, 2021
What is it? Plantar Heel pain is the most common injury that we treat at Studio Podiatry. When confronted with heel pain, most people believe that the pain is being
Accessory Navicular
March 31, 2021
What is it? An accessory navicular is an extra piece of bone that is found on the inner side of the arch next to the navicular bone in the foot.
Posterior Impingement Syndrome
March 25, 2021
What is it? Posterior impingement syndrome is a condition causing pain at the back of the ankle due to soft tissue or bony compression. This impingement is usually secondary to
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